September 2, 2017

September 1, 2017

Saturday

8:00 am - 9:00 am: WOD
9:00 am - 10:00 am: FREE INTRO CLASS/OPEN GYM
10:00am - 11:00 am: WOD

 

For time:

-200 M Ski

-40 KB swings (70/50)

-400 M run

-40 sit ups

-800 M run

-40 sit ups

-400 M run

-40 KB swings (70/53)

-200 M Ski

 The girls playing catch with a 30 lb wallball

 

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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939

 

© RAGIN CROSSFIT 2020 / WEBSITE BY BRANDY ARNETT