September 12, 2017

September 11, 2017

 

Tuesday

 

3x5 68% Push press
(Deloadish)

21-15-9 reps for time:

-pullups

-OHS (95/65)
*10 min cap

 A HUGE thank you to everyone who was a part of the Ragin Games.  We could not have done it without all the help from those who showed up to help with equipment and stayed late to help load everything back up!

 

Please reload

Recent Posts

August 11, 2020

August 5, 2020

August 4, 2020

August 4, 2020

August 4, 2020

July 24, 2020

July 23, 2020

July 22, 2020

July 21, 2020

July 20, 2020

Please reload

ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939