September 14, 2017

September 13, 2017

Thursday

 

“Numba One Fronta”
 

For time:
-20 FS (185/125)
3 rounds:

-10 burpees

-10 toes to bar

-20 FS
So who's going to come and do this wod again that competed??

 

 

Community.....This can be such a strong word.  When you have an organization of people of the highest integrity and quality, the community that is formed around it can be something very special.  We had guys and girls that started Friday morning at 5 am and did not stop until the job was done Monday!!  Words cannot describe how thankful we are for each and every person that show up to help in one way or another!  The community we have here is one of the most special things I have ever been a part of.  So THANK YOU.

-Coach Jeremy

 

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Lafayette, LA 70506

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