RAGIN GAMES 2019

September 20, 2017

September 19, 2017

Wednesday

Alt. EMOM for 18 min:

-21 Double Unders
-15 sit ups

-9 strict pullups

Saturday Squad warming up

Please reload

Recent Posts

February 25, 2020

February 24, 2020

February 24, 2020

February 23, 2020

February 22, 2020

February 22, 2020

February 21, 2020

February 20, 2020

February 20, 2020

February 19, 2020

February 19, 2020

February 18, 2020

February 18, 2020

February 17, 2020

February 17, 2020

February 16, 2020

February 15, 2020

February 15, 2020

February 14, 2020

February 13, 2020

Please reload