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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939

 

© RAGIN CROSSFIT 2020 / WEBSITE BY BRANDY ARNETT

September 20, 2017

September 19, 2017

Wednesday

 

 

Alt. EMOM for 18 min:

-21 Double Unders
-15 sit ups

-9 strict pullups

 Saturday Squad warming up

 

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