September 20, 2017
September 19, 2017
Wednesday
Alt. EMOM for 18 min:
-21 Double Unders
-15 sit ups
-9 strict pullups
Saturday Squad warming up
Please reload
September 19, 2017
Wednesday
Alt. EMOM for 18 min:
-21 Double Unders
-15 sit ups
-9 strict pullups
Saturday Squad warming up
