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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939

 

© RAGIN CROSSFIT 2018 / WEBSITE BY BRANDY ARNETT

September 22, 2017

September 21, 2017

Friday

 

 

SKILL: pistol

 

Amrap in 14 min:
-50 alt DB snatches (50/30)

-30 alt pistols

-10 toes to bar

 Follow the arrows....

 

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