September 27, 2017

September 26, 2017

Wednesday

 

-3 rounds for time:

-10 KB thrusters (53/35)
-10 Box jumps
-1 min ski
*1 min rest

(use two KBS)
*Score will be total meters

 Welcome to Ragin CrossFit, where we make your fitness dreams a reality!!

 

Please reload

Recent Posts

July 2, 2020

July 1, 2020

June 30, 2020

June 29, 2020

June 28, 2020

June 26, 2020

June 25, 2020

June 24, 2020

June 23, 2020

June 22, 2020

Please reload

Ragin White Logo.png
  • White Facebook Icon
  • White Twitter Icon
  • White Instagram Icon

ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939

 

© RAGIN CROSSFIT 2020 / WEBSITE BY BRANDY ARNETT