October 11, 2017

October 10, 2017

Wednesday

 

In 9 min find a 1 RM Clean and Jerk

rest 1 min

 

Amrap in 10 min:
-10 pullups

-10 burpees

 SHE GONE!!

 

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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939