October 16, 2017

October 15, 2017

Monday

 

5 rounds for time:

-25 wallballs (20/14)

-15 toes to bar

-400 M run

**25 minute time cap**

 Congrats to Valeria and Monica on their top finishes at this past weekends Maddies Footprints 5K.  Valeria won her age group as well as Monica.  Monica also took 2nd place for Overall Female.

 

Please reload

Recent Posts

July 2, 2020

July 1, 2020

June 30, 2020

June 29, 2020

June 28, 2020

June 26, 2020

June 25, 2020

June 24, 2020

June 23, 2020

June 22, 2020

Please reload

Ragin White Logo.png
  • White Facebook Icon
  • White Twitter Icon
  • White Instagram Icon

ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939

 

© RAGIN CROSSFIT 2020 / WEBSITE BY BRANDY ARNETT