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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939

 

© RAGIN CROSSFIT 2018 / WEBSITE BY BRANDY ARNETT

October 16, 2017

October 15, 2017

Monday

 

5 rounds for time:

-25 wallballs (20/14)

-15 toes to bar

-400 M run

**25 minute time cap**

 Congrats to Valeria and Monica on their top finishes at this past weekends Maddies Footprints 5K.  Valeria won her age group as well as Monica.  Monica also took 2nd place for Overall Female.

 

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