6am CLASS ONLY this coming Saturday October 21.
We will be closed for normal business hours this coming Saturday due to a Continuing Education Seminar that we will be hosting at the Gym. We will be hosting one class this coming Saturday at 6am.
Amrap in 15 min:
-Each partner skis 500 M
With remaining time:
-30 SDLHP (70/53)
-20 Box Jumpover (24/20)
-30 Ab Mat sit ups
Time to work!! Who wants in? Give us a call at 3377390442 for more info on our program!!