October 23, 2017

October 22, 2017

Monday

 

For time:

-40 alternating pistols

-5 rope climbs

-40 burpees

-3 rope climbs

-20 alternating pistols

-1 rope climb

-20 burpees

Coach Ashley's Ladies Class smiles all the way around!!!

 

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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939