October 25, 2017
Wednesday
PARTNER WOD!!!!
For time:
-5 K row
**Partners must alternate every 500 M
-200 Air Squats
**Alternate as you choose

Stop by the front desk to pre order one of our new Ragin CrossFit hats today.
Wednesday
PARTNER WOD!!!!
For time:
-5 K row
**Partners must alternate every 500 M
-200 Air Squats
**Alternate as you choose
Stop by the front desk to pre order one of our new Ragin CrossFit hats today.