October 25, 2017

Wednesday

PARTNER WOD!!!!

For time:

-5 K row

**Partners must alternate every 500 M

-200 Air Squats

**Alternate as you choose

Stop by the front desk to pre order one of our new Ragin CrossFit hats today.


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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939