November 2, 2017

November 1, 2017

Thursday

 

Amrap in 16 min:

-60 Double Unders

-50 Wall Balls (20/14)

-40 Box jumps (24/20)

-30 cleans (135/95)

-20 burpees

-10 C2B pullups

Big Jeff hanging out in Hawaii 

 

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