November 8, 2017

November 7, 2017

Wednesday

 

6 rounds for time:

-15 calorie row

-10 burpee box jump overs
**Athlete must face box for burpee

 

 We are reprinting a few of our old shirts along with some awesome new designs!!  Hoodie and 1/4 zip jackets will be pre order only, so be sure to stop by the front desk to secure yours today!!!

 

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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939

 

© RAGIN CROSSFIT 2020 / WEBSITE BY BRANDY ARNETT