November 13, 2017

November 12, 2017

Monday

 

4 rounds for time:

-15 toes to bar

-12 OHS (115/75)

-9 Burpees

Ragin CrossFit has turned 7 years old. Join us at Cajun Fast Track on Friday November 17th from 7-10 pm for some video games, lazer tag, putt putt, and GO KART RACING.....There is also a bar if you get thirsty!
Kids invited too!

 

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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939