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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939

 

© RAGIN CROSSFIT 2018 / WEBSITE BY BRANDY ARNETT

November 18, 2017

November 17, 2017

Saturday

 

8-9am- Class wod

9-10am- FREE INTRO/Open GYM

10-11am- Class wod

 

"DG"
Amrap in 10 min:
-8 toes to bar

-8 DB thrusters
-12 walking DB lunges

U.S. Air Force Major Walter David Gray, 38, of Conyers, Georgia, assigned to the 13th Air Support Operations Squadron, based in Fort Carson, Colorado, died on August 8, 2012 from injuries suffered during a suicide bomb attack in Kunar province, Afghanistan. He is survived by his wife Heather, daughters Nyah and Ava, and son Garrett.

 

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