November 22, 2017

Wednesday

Back Squat

3x5 @ 70-75%

For time: -42 wallballs (20/14)

-21 toes to bar

-30 wallballs

-15 toes to bar

-18 toes to bar

-9 wallballs

Lots of ladies and just a few guys


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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939