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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939

 

© RAGIN CROSSFIT 2020 / WEBSITE BY BRANDY ARNETT

November 28, 2017

November 27, 2017

Tuesday

 

Back Squat

3x6 @ 70-75%

 

Amrap in 11 min:
-35 double unders

-20 burpees

Dont forget to save the date for the funnest Christmas Party around!!! 

 

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