November 29, 2017

November 28, 2017

Wednesday

 

For time:
Accumulate 5 min hanging from the pullup bar
Every time you drop:
-20 air squats

-400 M run

 Coach Max going over the DO'S and DO NOT'S

 

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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939