• White Facebook Icon
  • White Twitter Icon
  • White Instagram Icon

ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939

 

© RAGIN CROSSFIT 2018 / WEBSITE BY BRANDY ARNETT

November 30, 2017

November 29, 2017

Thursday

 

Amrap in 20 min:
-750 M row

-30 KB swings (70/53)

-50 ab mat sit ups

-40 Box jumps (24/20)

-30 SDLHP 

 Learn how to be as fast as Coach Jordy!!!  Spots are limited to 10 so you MUST PAY to hold your spot.

 

Please reload

Recent Posts

November 15, 2019

November 14, 2019

November 13, 2019

November 12, 2019

November 11, 2019

November 10, 2019

November 9, 2019

November 8, 2019

November 6, 2019

November 5, 2019

Please reload