November 30, 2017

November 29, 2017

Thursday

 

Amrap in 20 min:
-750 M row

-30 KB swings (70/53)

-50 ab mat sit ups

-40 Box jumps (24/20)

-30 SDLHP 

 Learn how to be as fast as Coach Jordy!!!  Spots are limited to 10 so you MUST PAY to hold your spot.

 

Please reload

Recent Posts

August 11, 2020

August 5, 2020

August 4, 2020

August 4, 2020

August 4, 2020

July 24, 2020

July 23, 2020

July 22, 2020

July 21, 2020

July 20, 2020

Please reload

ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939