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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939

 

© RAGIN CROSSFIT 2018 / WEBSITE BY BRANDY ARNETT

December 7, 2017

December 7, 2017

FriYAY

 

3 rounds for time:
-400 M run
-12 power snatches (115/75) 
-6 Bar Muscle ups

 Beau and Jared banging out some push ups

 

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