December 9, 2017

December 8, 2017

Saturday

8am - 9am: Class wod

9am - 10am: FREE INTRO/OPEN GYM

10am - 11am: Class wod

 

Amrap in 20 minutes:
-10 Push press (115/75)
-10 KB swings (53/35)
-10 Box jumps (24/20)

 

Army Staff Sgt. Jack M. Martin III, 26, of Bethany, Oklahoma, assigned to the 3rd Battalion, 1st Special Forces Group, Fort Lewis, Wash., died September 29th, 2009, in Jolo Island, Philippines, from the detonation of an improvised explosive device. Martin is survived by his wife Ashley Martin, his parents Jack and Cheryl Martin, and siblings Abe, Mandi, Amber and Abi.

 

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Lafayette, LA 70506

PHONE

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