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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939

 

© RAGIN CROSSFIT 2018 / WEBSITE BY BRANDY ARNETT

December 13, 2017

December 12, 2017

Wednesday

 

3 rounds for time:

-600 M run

-30 Box Jump Overs (24/20)

-50 ab mat sit ups

 

 What to know about the Christmas Party!!!

Come dressed like Santa....Any kind of Santa.  Even a Santa T shirt will do

Bring a gift valued at $20 or more for the Dirty Santa Game (this is the funnest part)

Bring a dish to share

 

**Please sign up at the announcement board if you are planning to come and write what you are brining so we don't end up with a bunch of the same stuff!

 

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