December 16, 2017
December 15, 2017
Saturday
8am - 9am: Class wod
9am - 10am: FREE INTRO/OPEN GYM
10am - 11am: Class wod
For Time:
-40 wallballs (20/14)
-30 hang cleans (125/85)
-20 toes to bar
-10 front rack lunges
-20 toes to bar
-30 hang cleans
-40 wallballs

ITS CHRISTMAS PARTY TIME!!!!! Coach Jordy and Coach Jeremy and maybe even Coach Lindsay will be at the gym around 4pm to set up tables and what not. If anyone would like to come lend a hand and have a few adult beverages while doing so come on down! PARTY STARTS AT 6PM.
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