December 23, 2017

Saturday

Every year on Christmas Eve we do our infamous 12 days of Christmas wod!!! Since Christmas Eve falls on a Sunday we are doing it TODAY. How does it work....Never thought you'd ask:

1 wall walk

2 pushups, 1 wall walk

3 pullups, 2 push ups, 1 wall walk

4 Toes to bar, 3 pullups, 2 push ups, 1 wall walk ETC.......